My Back Story - Part Deux

    Hey Everyone,

    As promised, here’s the latest on my back and what the plan is!

    Let’s do this!


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    My Back Story

    Hello There,

    It’s been a while! Apologies.

    Listen to My Back Story to find out what’s been going on:-

    (p.s. I changed mics, the audio is not perfect)

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    A New Logo

    As mentioned in my previous audio blog, I’ve come up with a logo to represent me and this blog.

    I kinda like it, thoughts?

    New Logo for my blog, Stevie sat in his wheelchair portrayed as a caricature

    Weekly Catch Up - More is Coming

    Hey Everyone,

    Apologies for the slightly longer than expected gap, here’s a update for you.

    Next up will be some StevieTV recommendations.


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    The Art of Salad: A Delicious and Nutritious Journey - Created by AI

    A lovely looking salad

    Continuing my journey to more healthy eating, I asked AI to help me with some salad inspiration.


    Salads have come a long way from being just a side dish or a boring plate of greens. In recent years, they have transformed into culinary masterpieces, showcasing an array of colours, textures, and flavours. Not only are salads visually appealing, but they also offer a multitude of health benefits. Join us on a journey through the world of salads, as we explore the art of creating a delicious and nutritious meal.

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    A Healthy Attempt

    I never expected to be writing a blog like this, but here we are.

    I’m well aware that I’m not at my fittest and could do with a little bit of weight, but as I’m hard to weigh as I need scales I can sit / roll on.

    As part of my new wheelchair purchase, they offered to weigh me, I did hesitate, but it made sense to find out. I’m not going to give any details, but I’m now conscious I need to rein it in a little bit.

    My current plan is to change my eating habits slightly, cut out bread, chocolate, breakfast pastries etc. Nothing to drastic.

    I’m looking for things I can replace breakfast with and if I really need to snack something healthier than chocolate, biscuits etc.

    Let’s start with Nākd bars. AI says

    Nākd raw fruit bars are snack bars made primarily from raw fruits, nuts, and sometimes flavours or spices. They do not contain added sugars, syrups, or artificial flavours, and are often gluten-free, dairy-free, and vegan

    Nākd produce 15 flavoured bars, I’ve scored the 6 I’ve tried from least favourite to most favourite:-

    • Berry Delight I doubt mind the taste of this one. But I hate the tiny crunchy seeds in raspberries, this bar has the raspberry seeds, it’s a no from me

    • Peanut Delight I’m not usually a fan of peanut based things. I don’t like peanut butter and I’d never choose a snickers. But this is actually alright

    • Blueberry Muffin A light touch of blueberry. A decent choice.

    • Cocoa Delight its a chocolate delight. What more could you want? Middle of the pack

    • Salted Caramel this one is definitely my favourite. Pretty tasty

    • Cocoa Orange This one made a last minute climb to the top of the list. It’s not Terry’s Chocolate Orange. But it’s certainly orangey. My favourite Nākd bar so far!

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    Podcast Episode 8 - A Quick Catch Up

    Podcast Episode 8 - A Quick Catch Up

    Hey Everyone,

    Just a quick catch up this week.


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    Podcast Episode 7 - Gladiators and Wheelchairs

    Two very different subjects this week.

    The return of Gladiators and new wheelchair shopping, mixing it up a little.

    I’ve alo let AI lose on editing this podcast, its saved me a load of time, but let me know if it sounds different.



    Gladiators 2024 All Together

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